Category: For Vegetarian

baked apples

baked apples

A traditional autumn treat, childhood memories for most of us, and very easy to make.

Zaatar beetroot & yogurt spread

Zaatar beetroot & yogurt spread

For an elegant presentation, top with sunflower young leaves or any other ingredient baring the colour you wish to decorate your colourful spread. Special thanks to Chrystele who had me discover this delicious recipe created by the famous Yotam Ottolenghi.

Jeanne’s tomato – kiwi salad

Jeanne’s tomato – kiwi salad

A very light and energetic recipe. Personally I’m a fan! Jeanne always has incredible recipes. Jeanne’s quinoa caprese is another one you should try.

Asmaa’s smocked aubergine spread

Asmaa’s smocked aubergine spread

This is a Turkish dish turned into a versatile spread that can be used over  bread, blinis, or part of a mezze table. My friend Asmaa is a Natural Chef & Health Food coach. We met in London but Asmaa lives now in Cairo Egypt. 

Quinoa Salad with Almond, Feta cheese & Pomegranate

Quinoa Salad with Almond, Feta cheese & Pomegranate

This colorful & energizing dish is inspired from a small recipe book I love : Cantine California by Jordan Feilders. I do want to thank him and his team; I was sincerely moved by their timely response and enthusiasm as we were communicating by mail. The cheeseburger recipe 

Courgette & blue cheese velouté

Courgette & blue cheese velouté

This is a very simple and light soup. You’ll need a blender and if you have a Thermomix it will be ready in 20 minutes!

Tamarind Chutney

Tamarind Chutney

Use it with Indian food and Catherine’s Bhel Puri. You can buy tamarind in many forms. Here I use the pure block of pulp and seed.

thaï spiced squash soup

thaï spiced squash soup

You can swap the squash with pumpkin or butternut if you prefer. It works well, I tried! If you need a simple and safe way to peel and chop squash view all the videos on You Tube😉

nectarine mango & kiwi salad

nectarine mango & kiwi salad

Put the fruits in the refrigerator in advance to have them chilled enough

Jeanne’s quinoa caprese

Jeanne’s quinoa caprese

It’s simple, easy to prepare and a perfect way to eat vegetables. You can serve it as a side dish for 6 to 8 people or double your portion to make it a meal for 4.

Fancy Caprese salad

Fancy Caprese salad

Easy ! Great ingredients are the key.. Good to know : The term used for the real  di Bufala Campana Mozzarella cheese is unfortunately also used for the ordinary di Bufala Mozzarella produced and industrialized from cow milk in many countries apart from Italy. The Mozzarella di Bufala Campana trademark and DOC 

My cauliflower, avocado, pomegranate & quinoa salad

My cauliflower, avocado, pomegranate & quinoa salad

This salad was created the day two of my friends brought their salads for lunch: this delicious, refreshing and creative salad is a mix of both! Thanks Catherine and Chrystele!

Zucchini and fresh Herbs Terrine

Zucchini and fresh Herbs Terrine

This terrine’s taste is lovely and fresh. It is a great dish for vegetarian.

Aubergine with black garlic my way

Aubergine with black garlic my way

The Telegraph published a similar recipe in 2014 created by Yotam Ottolenghi. Long time fans of this very famous cook are familiar with it. Now, it is one of the most popular dishes of the Nopi restaurant in London.  My recipe is more simple but 

Catherine’s Bhel Puri 🌺

Catherine’s Bhel Puri 🌺

Bhel Puri is a low calorie snack most commonly sold by the street vendors on the push carts in Mumbay.  There are lots of different recipes. This one is inspired by Dishoom, a famous Indian restaurant in London. Much of the fun of eating Bhel Puri is in 

Tzatziki recipe

Tzatziki recipe

Tzatziki is a classic Greek Mezzé made from yogurt, cucumber, garlic, olive oil, and fresh dill. This recipe is served cold and can be kept in the refrigerator several days. It is super easy to prepare.

Karin’s Red Fruits Smoothie

Karin’s Red Fruits Smoothie

You need a blender but this combinaison of oranges strawberries and blueberries is really delicious.

Zucchini Goat Cheese & Thyme Tart

Zucchini Goat Cheese & Thyme Tart

This tart may conveniently be re-heated at a temperature of 160° for 15 minutes. It should preferably be served hot or warm. ​

Hummus by Lamia

Hummus by Lamia

Lamia prefers her houmous silky smooth. She uses canned chickpeas, garlic, tahini, lemon, and olive oil. THE RECIPE IS COMING SOON

Agnès’s gluten-free, flour-free & yeast-free loaf

Agnès’s gluten-free, flour-free & yeast-free loaf

This recipe was inspired by Sarah Britton’s “The life-changing loaf” As a holistic nutritionist, she started her incredible blog in 2007 : My new roots – How to make healthy choices every day- Dear Sarah, I’m French and I have a cooking blog too. Since I 

Iced lime soufflé by Frederique

Iced lime soufflé by Frederique

It’s the perfect dessert if you like “simple to make” and impressive dishes. For a colorful set, serve with blueberries or raspberries on top. 

Lamia’s gluten-free olive cake

Lamia’s gluten-free olive cake

I love  this cake. It is great for pot luck meals,  light lunches, eat it warm or cold.