KATE MUNRO is a private chef. She creates, and cooks mindful menus. She also provides food for retreats with her team. I met her during a 3 days hike in Cornwall with friends. We really enjoyed her cooking. Each meal was outstanding, beautiful and so …

This is a British recipe to which I made a few changes to suit my personal taste. Very easy to prepare, you just need a five-hour marinating time for the carrots. With a food processor, the dip will be ready in no time.

You need a blender but this combinaison of oranges strawberries and blueberries is really delicious.